Tag: Gustiamo

Ricette Classiche: Fritedda

Posted on by Jon
Fritedda

The change of season is always something seasonal cooks look forward to.  At Bellavitae, we would welcome spring with fresh asparagus, peas, fava beans, artichokes, and morels.

In springtime, we should celebrate freshness, whether fruits and vegetables and served cooked or raw.  A perfect illustration of this is the classic Sicilian dish fretedda (also called fritella – in Greece it’s koukia me anginares, in Rome it’s la vignarola and fresh peas are added).  It’s a much-loved Mediterranean stew that is made at the end of the artichoke season and beginning of the fava bean season.

Best of Sicily magazine writer Roberta Gangi provides her recipe here.  Clifford A. Wright offers his here.  Nancy Harmon Jenkins’ Greek version is here.  Note that while these recipes differ significantly, I would label them each authentic (my views on authenticity of classic recipes will be saved for another post when I have time for such a rant).

Reader Gida Ingrassia recently commented on my May 2010 post In Season: Asparagus and Fava Beans:

“I am looking for a recipe to make Sicilian “fritedda” with fava beans, asparagus, onions, peas and artichokes. Do you use regular artichokes and pare them down or are artichoke hearts necessary? Please advise.”

Well, I suppose I have already answered the question in the introduction!  To understand this dish you need to understand its purpose:  It is served in the Mediterranean when the artichoke and fava bean seasons cross.  It celebrates spring freshness.  So use fresh!

Gangi, Wright, and Jenkins give you specific instructions on how to cook the artichokes.  Buy the youngest available, boil the hearts and tender leaves until partially forgiving but not yet quite soft enough to eat.  Then add the other ingredients for further cooking.

Pianogrillo
Pianogrillo Farm Olive Oil

Here are some tips for success:

  • Make this dish as soon as fava beans come into season.  Nancy Harmon Jenkins wrote recently in The Wall Street Journal:  “It’s true that favas left to mature on their stalks too long will have a leathery skin that must be removed. Like peas, favas should be harvested and consumed when they are young.”
  • Don’t listen to the food snobs who insist you peel the beans after they’ve been shucked.  Again from Jenkins:  “How tiresome—and unnecessary. That’s not how it’s done in Italy. Or in Greece, Spain, Lebanon, Great Britain or anywhere else the beans are a spring staple. Only in France do they call for peeling the beans. Go figure.”
  • Use only the freshest ingredients.  Avoid dried favas, bottled artichoke hearts, or canned peas (in a pinch, I may use frozen peas).
  • Use Sicilian olive oil!  This tip will transform the dish from very good to phenomenal!  My favorite Sicilian olive oil is Pianogrillo Farm Extra Virgin Olive Oil available from Gustiamo or Amazon.

Thanks for the question, Gida.  Let us know how it turns out.

 

Related:

 

Further Reading:

San Marzano Tomatoes: Are you Getting the Real Deal?

Posted on by Jon

From GustiBlog:

First thing Edoardo [President of the San Marzano Consortium] said was: maximum 1% of tomatoes in America sold as San Marzano are real San Marzano. Then, when I told him I would put it in writing, he said, OK, let’s say 5%, to be on the safe side. It is still huge! Shocking! Absolutely SHOCKING!!! It means that at least 95% of the tomatoes that you find in the supermarkets and that make a reference to San Marzano on their label, are not San Marzano; that you are paying a mark up for a fake product. It does not mean the product is not good; it means that the product is NOT San Marzano and should not be promoted as such.

Read the whole thing.

.

Plus this from Jason L. Morrow:

If you do not see the prominently displayed DOP label, you are not getting certified San Marzanos. This is true even if there is “Italian” written on the can, and you see words like: “San Marzano Region,” – “San Marzano Type,” – “San Marzano Style” – “Imported Italian San Marzanos” = all of which are true. They could have been grown in the Campania region, or even in the DOP designated origins (dell’Agro Solerno-Nocerino region – see Map), however, that still doesn’t make them DOP certified.

 And there is nothing wrong with being non-certified, if that’s what the consumer wants. San Marzano tomato “purists” won’t settle for anything that is not DOP certified and it’s all a matter of personal taste.

 [We are neutral on the matter and just try to present the information as balanced as we can. Personally, I would prefer them from my own garden].

 Regardless, buyers need to be aware of the language that is used as it can be a little misleading, even if what they have labeled is true. Other verbiage and adjectives used to label canned San Marzano tomatoes includes: Organic, Whole Peeled, Peeled Tomatoes, Product of Italy, Italian Style, All Natural Italian Style, and Prodotto in Italia to name most of them.

.

How do you know if you’re getting the real deal?  The only way to know for certain is to look for the DOP label.  Yes, the certification process adds a premium to any Italian product, but perhaps it’s a small price in order to guarantee the quality you’re looking for.  It’s also wise to purchase through reliable importers like Gustiamo.  I always do.

Click on the links below for more information.  As we say in America: “Buyer Beware.”

.

Further Reading:

.

Ricette Classiche: Pesto Genovese

Posted on by Jon
Photo courtesy Regional Agency for the Promotion of Tourism in Liguria

.

Pesto Genovese was one of our most popular signature dishes at Bellavitae.  People would travel across town just to experience this simple yet sublime celebration of Italy’s most seductive herb – basil.  Guests would frequently ask for the dish in the dead of winter!  Of course we would explain that they would need to wait until summer – when basil was at the height of its season – to enjoy the delectable sauce.

Pesto is a centuries-old recipe, where Mediterranean-grown basil is combined with a hint of delicate mountain-grown Vessalico garlic, to which is added Italy’s two most famous aged cheeses – Parmigiano-Reggiano and Pecorino.  Add some Italian pine nuts [pinoli] and the cleanest, sweetest sea salt from Cervia.  Trickle in the fruitiest, most sublime Taggiasca olive oil and presto! – Pesto Genovese.

So why are we talking about this summer dish in, well, the dead of winter?

Every January 17th — for the last four years — the Virtual Group of Italian Chefs (GVCI) promotes one authentic Italian recipe on its International Day of Italian Cuisines (IDIC).  We were honored to participate last year with Tagliatelle al Ragù Bolognese, another Bellavitae signature dish.  The previous years featured Pasta alla Carbonara and Risotto alla Milanese.  This year, of course, it’s Pesto Genovese.

The International Day of Italian Cuisines is born from a mission, as explained by Rosario Scarpato, GVCI Honorary President and IDIC 2011 Director:

“We certainly aim at educating worldwide consumers, but more than anything else, we want to protect their right to get what they pay for when going to eateries labeled as ‘Italian’; that is, authentic and quality Italian cuisine.”

So in celebratory spirit we again participate this year.  The weather outside may be cold, but think of the following as a virtual culinary vacation to the Italian Riviera.  Bookmark this page and return to it during the summer when basil is in full season.  Follow the detailed recipe within and discover why Pesto Genovese has remained one of Italy’s most famous dishes.

Continue reading “Ricette Classiche: Pesto Genovese” →